Welcome to December.
Penning the last newsletter of 2023! I can hardly believe it! How time flies and what a year it has been! There have been countless blessings this year and some challenging moments but all have played an important role in the evolution of Gyre Fit Studios. As a very wise person once said "growth only happens outside of your comfort zone".
From welcoming new clients into the fold, forming new friendships and collaborations, celebrating client wins and breakthroughs, and a complete rebrand of the business, this year has been exciting, emotional and pivotal. I must confess I am welling up just writing this as can't believe how lucky I am.
And there is so much more to come in 2024!
In January we will have 2 new classes added to the schedule. There will be a brand new Pilates for Sport class on Mondays 18:30-19:30 at All Saints Church Hall, Findon Valley starting 15th January. And an additional circuits class on Thursdays 12:45-13:45 at Peak Boxing Gym starting 11th January.
There will also be a Barre class coming soon and one off retreats and workshops so lots to look forward too!
On top of this there will be plenty of opportunities for our community to get together socially whether that be a fun activity or simply getting together for a drink and a chat. More on these events to follow soon : )
Thank you to the amazing Gyre Fit Studios community for being so awesome and for entrusting me to coach you on your individual fitness journeys. It really is such a joy and privilege!
If you are not yet a member of Gyre Fit Studios but would like to discover how to become part of our community to boost your health and fitness journey just pop me a message on 07399 572826 or amalia@gyre-fit.com.
Client of the Month
The Gyre Fit Studios client of the month for December is Amanda Partington-Todd!
I first met Amanda at the Broadwater Carnival and Worthing Fire Station Open Day back in July. I had a stall there this year and she very sweetly popped by and bought some raffle tickets. The prize was a bundle of classes which she won!
From the get go Amanda has been regularly attending circuits classes and is a member of our running club. Although she didn't know anyone prior to joining our classes which does take courage, Amanda's positive and engaging energy from day one makes it seem like we've known her years!
As well as being a very important member of our group, Amanda also brings her A game to every single session. She is not only consistent with her training and is extremely coachable but is also very supportive of others in the group.
Amanda, I am so proud of you and what you have achieved so far! Juggling family life and work while smashing your training is an inspiration! Thank you for being such an awesome member of our tribe 😊
New Service - Online Coaching
At Gyre Fit Studios I'm always looking at ways to enhance our services to provide the best possible coaching options for clients from a delivery perspective.
Having spent years working with clients in person, which I absolutely LOVE and will still be central to what we do at Gyre Fit Studios, I fully appreciate that not all clients are able to join us for in person sessions yet would still like to enjoy the benefits of training with a coach and being part of a wonderful and supportive fitness community.
As this is a brand new offering tailored specifically for each client and I want to make sure the experience is nothing short of exceptional, I'm only offering this to 5 clients initially.
For more information about online coaching visit https://www.gyre-fit.com/online-coaching
If this sounds like it could be a good fit for you why not book a FREE no obligation discovery call with me to chat through where you are currently at in your journey and suggestions on how best to utilise online coaching for you.
Much love, Amalia Gyre Fit Studios
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