Focused on a full body workout, these fun circuits classes use a combination of functional and cardio based exercises to help you get fitter and stronger. Suitable for ALL levels of fitness.

There are currently 2 circuits classes available. Tuesday evenings
18:45-19:45 and Saturday mornings 08:00-09:00 at Heene Church Rooms, Heene Road, Worthing. Both classes take a maximum of 12 participants.