BARRE CLASSES

BarreConcept Classes
BarreConcept incorporates the precision of Pilates with the positions, moves, grace and technique of ballet. These elements fuse to form a challenging and exciting workout, which stretches and sculpts the muscles, whilst burning fat. Balance, strength, stamina, power, flexibility and motor control all improve.

Classes are 50mins and include a warm up, barre section, floor work, and a cool down/stretch. Click here to view the BarreConcept promotional video.

Barre Basics Week
If you have never done barre before it is best to join a class during a "barre basics" week which is held the 1st week of every month. During these weeks I break down the current routine and provide extra support with learning steps.​