BARRE CLASSES

BarreConcept Classes
BarreConcept incorporates the precision of Pilates with the positions, moves, grace and technique of ballet. These elements fuse to form a challenging and exciting workout, which stretches and sculpts the muscles, whilst burning fat. Balance, strength, stamina, power, flexibility and motor control all improve.

Classes are 60mins and include a warm up, barre section, floor work, and a cool down/stretch. Click here to view the BarreConcept promotional video.

Intro to BarreConcept
Due to the dynamic nature of BarreConcept and to help you get the most out of these classes, it is best to attend a Intro to BarreConcept class before joining a regular class. 

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