ABOUT GYRE FIT STUDIOS

Hello, my name is Amalia and welcome to Gyre Fit Studios!

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A former corporate girl turned Personal Trainer and Pilates Instructor, my passion is coaching men and women of all ages to become stronger and fitter whether you are brand new to exercise or looking to improve performance for a particular sport or activity. 

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Why train with me? 

Personal experience - it may sound obvious but in my view, to be an effective fitness coach you must know what it feels like to push yourself out of your comfort zone both physically and mentally. Experiencing what it's like to be really challenged, what mindset barriers might crop up, and what it feels like to try something new.

 

Having been a pretty active person even before getting any fitness qualifications, I'm always setting myself goals that challenge me to be better and that, more importantly, going through the journey to achieve them will benefit my coaching clients to reach and exceed their goals too. 

​Specialisms include, Pilates, barre, strength & conditioning, running, plyometrics, guidance on nutrition and mindset coaching.

Alongside these areas, I invest in my learning regularly to further improve my knowledge so that I can support clients in the best way possible.

Outside of coaching clients, practicing Pilates, trail running and tennis our my other fitness passions.

​​To explore coaching with me, why not take the next step and get in touch for an initial chat.