Transform your body with personalised Pilates sessions.​

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Discover the power of Pilates tailored to your unique needs. Private sessions offer a one-to-one approach to help you:

Build Strength & Flexibility: 
Target every muscle group with customised exercises.

Improve Posture & Alignment: 
Achieve balance and symmetry in your body.

Relieve Stress & Tension: 
Experience mindfulness movement and relaxation.

Reach Your Goals Faster:
With a personalised attention, every session is designed just for you. 

Whether you are a complete beginner or experienced, recovering from an injury, or simply looking to enhance your fitness routine, Amalia will guide you every step of the way. 

Pricing:
Single 60mins session - £60

3 x 60mins sessions - £165 
6 x 60mins sessions - £300
10 x 60mins sessions - £450

Private sessions take place at Dance House Studios, Ivy Arch Road, Worthing. 

To get started click on the button below to book your FREE consultation.