Mobile Personal Training & Movement Coaching

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This isn't one-size-fits-all training - it's a personalised approach to how your body moves, performs, and evolves. 

My sessions are designed to help you build strength, improve mobility, and move with confidence and efficiency. Whether your goal is to get stronger, support long-term health, recover from injury, or prepare for a specific challenge, every programme is tailored to you. 

Drawing on a range of disciplines including strength training, mat Pilates, reformer Pilates, functional fitness, cardio, and mobility work - I focus on biomechanics and movement patterns first. The result? Improved movement quality, greater strength, and a body that performs as it should. 

You might be looking to:
 

• ​Build strength and resilience

• Improve flexibility and mobility

• Train for an event or specific goal

• Move pain-free and with better control

• Support longevity and long-term health

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Whatever your starting point, sessions are structured to meet you there and progress you forward with purpose.

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Mobile Personal Training

I offer a flexible approach to training with mobile sessions available in the Brighton & Hove, Worthing and surrounding areas.

1-2-1 Reformer Pilates
Private reformer Pilates sessions available in West Worthing.
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If you are ready to move better, get stronger, and train with purpose, start with a complimentary initial consultation to discuss your goals and the best approach for you. 

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​PRICING
 

First session 
Posture Analysis/Fitness Assessment (60mins) - £60

Session Packages*
Single session (60mins) - £60
5 x 60mins sessions - £275
10 x 60mins sessions - £500

 

*Private session packages are designed to be used weekly as a minimum, helping you stay consistent and get the most from your practice. 

- Single session: valid for 2 weeks
- 5 session packages: valid for 6 weeks

- 10 session packages: valid for 12 weeks

Extensions may be considered in exceptional circumstances.

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